I had no experience whatsoever of coaching before this.
I found it difficult talking about personal things but it helped me realise what I needed to change and how to change it. I liked the stories and how they related to what we were talking about.
I was able to achieve through an awareness of my actions and what I was trying to change. There were clear goals.
I thought your approach was good because it was balanced and we always achieved something at the end of each session. You were understanding about how I was feeling and how some points were difficult for me. Your voice sounded lovely, it was soothing. It made it feel easier to talk to you.