I have spent many years adding to my life; making my life harder, trying to find solutions to ‘problems’ I perceived I had. I’m not saying they weren’t there but at the time I didn’t realise where my experience was coming from. I have invested in so many self-help books over the years, moving towards self-development (so that I wasn’t completely broken but ‘could be better’). It has always been an interest of mine.
The thing I have come to discover is that all I have been doing by practicing the latest tool or technique is actually… Continue reading