Thought Creates the World…

Thought Creates the World…

“Thought creates the world and then says I didn’t do it.” I hadn’t even heard of this quote until 5 months ago but I love it! It is a quote by David Bohm, one of the most influential physicists of the 20th century and a front runner in the field of quantum...
Going With the Flow

Going With the Flow

I am learning to go with the flow! I have a confession to make: I was a real control freak. I say ‘real’ control freak because I didn’t realise I was one. I did things with the best of intentions. I felt that I should be able to make sure everyone...
Overthinking: 10 Tips to Break Free

Overthinking: 10 Tips to Break Free

Many people I have met, of varying ages, are prone to ‘overthinking’ at times. Some spend more time than others doing this.  Whilst it is good to be in touch with your thoughts and feelings, if you spend long periods of time constantly analysing them it...